Pneuma Breathwork is more than a breathing technique.
It is a doorway into the inner world, a path toward profound clarity, and a method designed to awaken the deeper dimensions of the psyche. Rooted in the wisdom of ancestral traditions and supported by the principles of transpersonal psychology, this practice helps us reconnect with the essence of who we are.
In this expanded state, the breath becomes a guide.
At its core, Pneuma Breathwork is a powerful technique for the expansion of consciousness, self-knowledge, and the progressive exploration of the human psyche. Through sustained, conscious breathing — supported by a carefully curated musical sequence — our perception opens, the mind expands, and an infinite landscape of symbolic, emotional, and spiritual experiences becomes accessible.
Our intention and focused attention allow what needs to emerge to rise gently to the surface: unprocessed emotions, forgotten memories, inner images, symbolic visions, or deep sensations of peace and unity. Each session becomes a unique journey — one that takes us beyond ordinary awareness and toward a more integrated experience of ourselves.
A Path Rooted in Ancient Maps of Consciousness
Transpersonal and spiritual experiences often arise naturally during Pneuma Breathwork.
These experiences are part of a universal map of consciousness found in many ancient traditions — wisdom systems that understood the psyche not only as a psychological structure, but as a dynamic, living expression of the human soul.
By accessing these deeper layers, Pneuma Breathwork becomes a valuable tool for healing, inner development, and the search for meaning.
It helps untangle psychological patterns, release emotional tension, and cultivate a more harmonious, grounded relationship with life.
Each session becomes a sacred meeting with one’s own inner truth.
The Experience of Divinity — Juan Ruiz Naupari
One of the foundational principles of Pneuma Breathwork is beautifully described by its creator, Juan Ruiz Naupari, who expresses the spiritual essence of this work:
“The Pneuma of life is the Spirit, the Breath of life is the Pneuma … Pneuma is ‘The Breath of the Spirit that gives Life’ …
To inhale the Spirit and be filled with Him, Integrate.”
“Pneuma Breathwork promotes Clarity and Understanding of what is Known but Unknown, of what is apparently known, but not remembered and therefore not known, because it is remembered through experience. To experience is to remember, and to remember is to know.”
Remembering Through Experience
Pneuma Breathwork is not about forcing transformation; it is about creating the right conditions for the psyche and the spirit to move in harmony. When we allow the breath to guide us, we gain access to dimensions of understanding that are usually hidden beneath the noise of everyday life.
During the practice, the mind quiets, the heart opens, the body releases tension, and consciousness expands. What arises is never random — it is meaningful. It is the psyche communicating in its original language: images, emotions, memories, sensations, symbolic experiences, and profound states of peace or unity. Through these experiences, something essential becomes possible: integration. We begin to understand ourselves not only intellectually, but through direct experience — the only form of knowing that transforms from within.
A Tool for Healing and Inner Development
Whether you seek emotional release, personal growth, clarity, or a deeper connection with your inner world, Pneuma Breathwork offers a safe and structured path. Its effects unfold gently yet powerfully, helping dissolve inner blockages, illuminate unconscious patterns, and restore a sense of inner balance. Over time, the practice supports a clearer mind, a more open heart, and a renewed sense of direction. It becomes an invitation to return home — to presence, authenticity, and inner harmony.